Let’s practice (IRL)

In-person class schedule at The Coterie Wellness Studio in Charlotte, North Carolina:

Sundays @ 10:30am (vinyasa)
Mondays @ 7:15am + 12:00pm (vinyasa)
Mondays @ 7:30pm (yin)

Private lessons or event bookings: email me!

Let’s practice (online)

I’m currently offering livestream and pre-recorded classes in partnership with my friends at Better Yoga. Check out their flexible membership options and use my code BEN25 for 25% off and a two-week free trial.

You can also practice with me via my YouTube Channel, which has a library of 400+ free yoga classes recorded over the past 6 years.