Podcast Interviews:
“In this episode of the Better Yoga Podcast, host Kari Herendorf speaks with yoga teacher Ben Kalra about the evolution of yoga practice, the importance of integrating yoga philosophy into daily life, and the relevance of ancient texts like the Yoga Sutras and the Bhagavad Gita in modern times.
“In this gem-packed episode, Ben Kalra takes us way beyond the mat and into the heart of the Yoga Sutras. But don’t worry—this isn’t some dry philosophy lecture. It’s juicy, grounded, and refreshingly real.”
“Yoga teacher Ben Kalra breaks down how a 2,000-year-old practice still makes perfect sense in the chaos of 2025. From the real meaning of presence and discipline to simple breathwork tools that calm anxiety, this conversation is about using yoga to live better.”
“Join Shawna Krueger, Ben Kalra, Kimia Hajian, Marla Tortorice and Brand Bergado for a behind the scenes look into our self-created yoga teacher mastermind and friendship group. There are some absolute keys for finding authentic friendship in the yoga world, along with some good laughs.”
“Join Shawna Krueger and Ben Kalra to discuss teaching yoga and what yoga teaches us about a joyful life. If you’ve ever wondered about radically transforming your life, why we experience polarities of highs and lows, how to find your yoga teacher, what it’s like to travel to India and go on a silent retreat, or how to refine your yoga teaching craft… let’s talk.