Meet your camp counselors and fellow students. Ground into the beautiful retreat center, unpack your things, share a family-style meal, and prepare for the wondrous journey ahead.

Start the training with Kimia in the world of Hatha Yoga, a traditional yogic system that uses asana, pranayama, and meditation to purify the body and balance its subtle energy systems.

After a morning practice, Kimi will guide us through workshop topics including Classical Tantra, Chakras, Bandhas, Kriyas, and Mantras.

Ashtanga day with Marla dives into a set sequence of asanas developed by T. Krishnamacharya & Pattabhi Jois to cultivate deep focus and discipline.

Marla will guide us us through Led Primary Series in the morning followed by workshops on backbends, adjustments, yoga history, and an introduction to the Sutras.

Rocket Yoga® day with Shawna explores a semi-set sequence that was adopted from Ashtanga, sometimes referred to as Ashtanga’s crazy cousin.

Learn assists and inversions within the Rocket philosophy, as well as heartful workshops on writing & rhythm, finding your voice, and handstanding from zero.

Ben will introduce us to Katonah Yoga®, a geometric and metaphor-rich system that draws from multiple lineages including Iyengar Yoga and Taoist theory.

Workshops will include Becoming a Sphere, props & adjustments, intelligent backbending, and how to measure up. He may also sneak in a Bhagavad Gita talk ;)

Finish the training with Brandon as he guides us through a free-flowing style of Vinyasa that honors Yoga’s roots while exploring its modern evolution.

After a dynamic Vinyasa masterclass, workshops will include creative sequencing, the 7 Doorways of Free-Flow Vinyasa, and Anti-Gravity School focused on mobility & handstands.

Have A Great Summer!!! Give goodbye hugs to your new lifelong yoga friends, exchange phone numbers and IG handles, and share one final breakfast together.